10 Steps Toward Emotional Recovery After Being a Jehovah's Witness by Shan Beth

Author:Shan, Beth [Shan, Beth]
Language: eng
Format: epub
Publisher: Unknown
Published: 2005-04-04T16:00:00+00:00

I sincerely hope this material has been helpful to you in your quest for normalcy. When I left the Jehovah’s Witnesses, I had no one to talk to about it and absolutely no information to help me along the process. I had no idea about the emotional toll changing my religion was about take on me— mind, body, and spirit, so to speak. The lack of information and support, I believe, caused my emotional recovery to be unnecessarily prolonged. Now that I have it behind me, I am able to define and discuss what I went through. I hope the insight and clarity I have gained over the years has been helpful in your own personal journey towards recovery. I will close with a “Pagan” saying: Good luck!

Appendix 1: Relaxation and Distraction Techniques

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